Grababa su rutina de yoga sin darse cuenta de un pequeño detalle

A raíz del incidente, ha ganado más de 260 mil seguidores en Instagram

I am a woman, therefore, I bleed. . It’s messy, it’s painful, it’s terrible, & it’s beautiful. . And yet, you wouldn’t know. Because I hide it. . I bury things at the bottom of the trash. I breathe, ragged and awkward through the cramps, all the while holding onto this tight lipped, painted on smile. . Tampons? Shhh. We don’t say those words out loud. Hide them. In the back pocket of your purse, in the corner of the bathroom drawer, at the very bottom of your shopping cart (please let me get a female cashier). . Events or engagements get missed. I’ll tell myself it’s the PMS, sure, but it has more to with the risk of being “caught,” at what…I’m not quite sure. . And I’m lucky. . Over 100 million young women around the globe miss school or work for lack of adequate menstrual supplies, & fear of what might happen if the world witnesses A NATURAL BODILY FUNCTION. . WHY? . Because hundreds of years of culture have made us embarrassed to bleed. Have left us feeling dirty and ashamed. . STOP PRETENDING. Stop using silly pet names like Aunt Flo because you’re too afraid to say “I’m bleeding” or “vagina.” Stop wasting so much effort hiding the very thing that gives this species continuity. . START talking about it. Educate your daughters. Make them understand that it can be both an inconvenience and a gift, but NEVER something to be ashamed about. Educate your sons so they don’t recoil from the word tampon. So when a girl bleeds through her khaki shorts in third period (pun intended), they don’t perpetuate the cycle of shame and intolerance. . This #StartSomethingSunday , I want to highlight @corawomen . . Cora Women is a 100% Organic tampon company. . But that’s not all. They are also breaking barriers. Making it ok to talk about periods, even on social media. Providing personalized, delivered tampon/pad orders right to your door. AND for every box purchased, donating a box of sustainable pads to girls who can’t afford menstruation products. . Fuck yeah. That’s the kind of stuff I can galvanize behind, NO money OR product needed. Just a mission I support on a topic we should ALL be talking about. . THIS IS JUST A LEAK, NOT FREE BLEEDING ✌🏽

Una publicación compartida de Steph Gongora (@casa_colibri) el


Stephanie Góngora, una joven instructora de yoga, ha puesto a las redes sociales de cabeza, por mostrar en video una función del cuerpo femenino, la menstruación, detalla TV Notas.

No es que Stephanie hubiera planeado menstruar en video, lo que pasó es que mientras grababa sus tutoriales como “coach”, tuvo un pequeño accidente, sin embargo al ver las imágenes decidió publicar el video con todo y la mancha roja, ya que un accidente le podría pasar a cualquier mujer y no hay apenarse por algo natural.

“Es desordenado, doloroso, terrible y a la vez hermoso. Sin embargo, no lo sabrías porque lo escondo, entierro las cosas en el fondo de la basura. Respiro irregular y torpe a través de los calambres. Mientras tanto me aferro a esta sonrisa apretada y pintada”, escribió la joven a manera de reflexión en su post de Instagram.

La cuenta personal de chica ha recibido cualquier tipo de comentarios, desde los más ofensivos, hasta otros agradeciendo por la forma en que se expresa del ciclo menstrual.

A raíz del incidente, ha ganado más de 260 mil seguidores y los números siguen en aumento.

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